It has been quite the journey to better health. Frankly, I've had ups and downs all this year. I'm finally at a point where I am able to talk about what's going on without getting emotional or spiraling out of control. Only a few days ago I've decided enough is enough. I'm tired of being sad. ... READ the POST
Talkspace: My Experience with Online Therapy
Pathway to a Better Version of Myself
I have been (gently) pushing myself to do things, lately. Things that are positive for my life at this time and healthy for my soul and mental state. Things that I don't feel like doing but know I need to do. It isn't easy. Especially when some days the grief, sadness and general state of tiredness, ... READ the POST
Caring For My Mental Health
It has been six months since my Mom died. It still feels surreal even seeing this sentence in black and white, but it's true. Time waits for no one and I honestly couldn't grasp the idea that without her on this Earth, it could still continue to spin. My Mom meant a great deal to me and was a huge ... READ the POST
